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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Persian chopped salad in big bowl
July 11, 2024/Recipes

Recipe: Persian Chopped Salad

Fresh mint makes this veggie-packed salad aromatic and delicious

Glasses of lemonade with lavendar sprig, ice and lemons, lavendar on the table
July 9, 2024/Recipes

Lavender Lemonade Recipe

Simple to make and so very refreshing

Seasoned chicken chunks with green and red peppers
July 2, 2024/Recipes

Recipe: Just-Right Spicy Chicken

Not too hot but just spicy enough for everyone’s tastes

Homemade mango pineapple popsickles
June 27, 2024/Recipes

Recipe: DIY Fruit Popsicles

Go tropical with papaya, mango and pineapple!

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Person holding up glass of green-colored smoothie
June 25, 2024/Recipes

Recipe: Creamy Kiwi-Lime Smoothie

Protein-packed with a sweet and zesty flavor

Plate of chicken ratatouille, with raw veggies on table
June 20, 2024/Recipes

Recipe: Easy Chicken Ratatouille

Lean meat and fresh veggies come together for a delicious meal

Milkshake in mason jar with straw, with bananas on the table
June 18, 2024/Recipes

Recipe: Quick Vegan Vanilla Shake

A dreamy-creamy, delicious way to fuel your day

Stuffed pork chops
June 13, 2024/Recipes

Recipe: Stuffed Pork Chops

Along with all the veggies, lean pork loin helps make this dish delicious

Bowl of Asian chicken slaw mixture with stacked tortillas, ginger and hoisin sauce
June 11, 2024/Recipes

Recipe: Asian Chicken Wraps With Shiitake Mushrooms

Make these tasty wraps in under 30 minutes

Green beans, fresh corn, red onion and red potato salad
June 6, 2024/Recipes

Recipe: Summer Veggie Potato Salad

No more gloppy potatoes and mayonnaise

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