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Diet, Food & Fitness

A birds-eye-view of three glasses of iced herbal tea

August 13, 2021/Nutrition

The Best Teas to Drink for Your Health

There’s a perfect tea option for every condition

August 13, 2021/Recipes

Recipe: Thai Peanut Spaghetti Squash

A healthy, Asian spin on your usual weeknight pasta dish

Brown cake topped with fresh mango chunks next to a plate of mango and a fork

August 12, 2021/Recipes

Recipe: Mango Almond Celebration Cake

A healthy cake for just about any celebration

A close up image of green, orange and red heirloom tomatoes

August 11, 2021/Recipes

Recipe: Heirloom Tomato and Peach Salad

A surprisingly delicious combination

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Linguine with garlic, oven-roasted tomatoes and arugula on a blue plate.

August 10, 2021/Recipes

Recipe: Linguine With Garlic, Oven-Roasted Tomatoes and Arugula

Try this light pasta salad as a first course for a steak barbecue

An onion with a white and green spot of mold on it

August 9, 2021/Nutrition

What Happens if You Accidentally Eat Moldy Food?

Here’s why you need to throw out that fuzzy fruit or blue bread

Someone pours hot tea into a small, glass tea cup.

August 9, 2021/Weight Loss

Do Fat Burners Melt Away Pounds? An Expert Weighs In

Find out the science behind the hype

August 9, 2021/Recipes

Recipe: Tossed Green Salad With Simple Vinaigrette Dressing

An easy and refreshing way to increase your vegetable intake

Roasted tomato, cheese and arugula toasts on a black plate

August 7, 2021/Recipes

Recipe: Roasted Tomato, Cheese and Arugula Sandwiches

Simple, open-faced and perfect for a summer picnic

recipe flounder with sweet and sour sauce

August 6, 2021/Recipes

Recipe: Broiled Flounder With Sweet and Sour Sauce

Pineapple meets peppers, onions and lemon in this textured dish

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