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Beyond the usual offenders like garlic and onions, foods like red meat, fish and spices can cause a stink effect as well
A light and tasty power breakfast
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
The science on ACV isn’t very promising for weight loss or appetite suppression
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An Asian-flavored burger topped with avocado
Found in an abundance of foods, potassium is an electrolyte that helps your muscles contract and acts as a counterbalance to sodium
From Taco Tuesday to Salsa Sunday (yes, we made that up), these nutritious Mexican-inspired dishes are sure to please
A delicious twist on this classic dish
Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult
There are several vitamins and mineral supplements that many people can benefit from — but it’s important to consult with a healthcare provider before you start one
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