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Healthcare provider holding a tablet, talking to patient in medical setting
June 13, 2025/Digestive

Why You Should Avoid Colon Cleansing

It’s not an enema or bowel prep, and this colonic hydrotherapy can harm proper colon function

Healthcare provider with oversized magnifying glass checking oversized kidney funtion, with supplement capsule

Is Berberine Bad for Kidneys?

The supplement is OK for most people and may offer some potential benefits for kidney health

Person examining bottle of pills

Berberine vs. Metformin: Are They the Same?

One is a supplement, the other is a prescription medication — both may be useful in managing Type 2 diabetes, but one has more research

A doctor engages with a patient, who’s sitting on a medical exam table
June 9, 2025/Mental Health

Medical Gaslighting: 10 Signs To Watch For

Red flags include feeling unheard, unimportant or unwelcome in your provider’s office

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A person bends their head forward to show extensive patches of hair loss
June 6, 2025/Skin Care & Beauty

How Alopecia Areata Can Affect Your Mental Health

Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle

Close up of a person’s fingernail that shows vertical ridges along its surface
June 6, 2025/Skin Care & Beauty

How Alopecia Areata Can Affect Your Nails

You may see pitting, brittleness or ridges in your fingernails and toenails

Close up of a person who doesn’t have eyebrow or eyelash hairs
June 6, 2025/Skin Care & Beauty

Managing Alopecia Areata Eyebrow and Eyelash Loss

Your immune system may attack hair follicles anywhere on your body

Hands holding cell phone, emitting blue light
June 5, 2025/Eye Care

The Digital Distress of Blue Light and Its Effect on Your Eyes

Too much blue light, especially from digital sources, may lead to eye strain and computer vision syndrome

Eye doctor examines oversized eye with big magnifying glass and flashlight
June 4, 2025/Eye Care

Does Macular Degeneration Run in Families?

Having a first-degree biological relative with this eye condition raises your risk, but other factors are at play, too

Manager speaking with employee in front of laptop, with stacks of papers in the background
June 4, 2025/Mental Health

11 Signs of a Toxic Work Environment

A hostile work environment can foster a culture of aggression, doubt and negativity that’s harmful to your health and success

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