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What Is Jamais Vu? And What Is It Telling You?

When the familiar suddenly feels unfamiliar, it could be nothing — or something worth noting

Person rubbing their hand
June 18, 2025/Chronic Pain

Is Fibromyalgia an Autoimmune Disease? Here’s What We Know

The causes of fibromyalgia are complex, but an overactive immune system might be part of it

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The Best Time of Day To Take Vitamin D

In general, you want to take this ‘sunshine vitamin’ with a meal or snack that contains healthy fats

Two people with blank faces, facing each other in a park, with people in background

That Strange Feeling of Déjà Vu — Explained

Déjà vu is a fleeting, false memory — it can be harmless or a sign of something more

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Leukemia vs. Lymphoma: Understanding the Difference

Both leukemia and lymphoma are blood cancers — but one is found in your bone marrow, while the other is found in your lymph nodes

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June 16, 2025/Mental Health

What Your Emotional Intelligence Means for You

The more developed your EQ, the more in touch you are with your feelings, as well as with others’

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June 16, 2025/Mental Health

How Can You Improve Your Emotional Intelligence?

Strengthening your EQ involves reflection, accountability and practice

Ear being pierced with a piercing gun
June 16, 2025/Skin Care & Beauty

Ear Piercing 101: Healing, Hurting, Cleaning and More

Earlobe piercings heal quicker and are less painful than cartilage piercings — proper cleaning and care are important

Children in a barn on a farm, standing and sitting on hay bales, petting an animal
June 13, 2025/Infectious Disease

Is the Hygiene Hypothesis True or False?

We don’t fully understand how cleanliness impacts immune system development, but we do know that preventing illness is important

Person wearing headphones doing qigong outside
June 13, 2025/Mental Health

An Introduction to Qigong

This traditional Chinese medicine practice may boost mental health, immune function, balance and more

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