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Learn how simple movements can preserve your health — and lessen your risk for falls
Build strength to avoid injuries from trips, slips
Keep your grandparents and others safe
What to know to make an informed decision
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It's never too early to prevent bone loss with diet, physical activity
How to exercise as you age
Staying active plays a critical role
Leverage the synergy of simple adjustments
The signs might be subtle
And 4 things you can do to combat heat and cold intolerances
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