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Search Results for: women’s bone health

Place setting with clock as plate separated into eating and non-eating times by clock hands.
July 17, 2023/Women's Health

How Intermittent Fasting Affects Women

… it the right way.”Zumpano explains how intermittent fasting affects females and how to fast in a healthy way.Fasting’s impact on women’s healthFemales can get many of the same benefits from intermittent …

Mediterranean salad with pita chips
September 8, 2020/Recipes

Recipe: Middle Eastern Salad With a Healthy Twist

… zataar seasoning and lemon juice.Nutrition information*Makes 6 servingsPer serving:Calories: 130Total fat: 10gSaturated fat: 1.5gSodium: 65mgTotal carbohydrate: 10gDietary fiber: 2gProtein: 2g*Nutrition analysis includes dressingRecipe courtesy of Speaking of Women’s Health

A person holds up an egg-shaped quartz crystal, known as a yoni egg.
July 30, 2021/Women's Health

Think Twice Before Putting a Yoni Egg in Your Vagina

health providers specialize in various aspects of women’s health. There are physicians who specialize in sexual health and wellness, mental health professionals with a focus on women’s health and subspecialists who are trained …

Jar of raw glass sitting in grass
June 25, 2024/Nutrition

Drinking Raw Milk May Be Trendy, but No, It’s Not Safe

… more standard pasteurized milk. They believe raw milk offers more nutrients, causes fewer allergies and promotes overall health.But despite this rise in drinking milk straight from the cow, many experts warn against the health

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Tampons on a wooden panel next to an alarm clock.
September 9, 2022/Women's Health

What Happens if You Leave a Tampon in Too Long?

… can result in toxic shock syndrome. But what does that mean, and are there any other risks? Women’s health specialist Sara Youngblood, CNP, explains why it’s important to change your tampon regularly and …

Person with acupuncture needles in their neck and shoulder
June 27, 2025/Wellness

How Acupuncture Could Benefit Your Health

… re able to walk better or swim or do the things you enjoy, that’s a win.”Women’s health concernsSorry, acupuncture isn’t going to cure morning sickness or stop menopause in its tracks …

Woman in grey sweater eating a healthy salad filled with greens, beans, tomatoes and an avocado.
January 22, 2023/Pregnancy & Childbirth

Fertility Diet: Fact or Fiction?

… specific foods doesn’t significantly impact fertility. But nutritious eating before you get pregnant, along with other healthy habits, is an important part of preparing your body for pregnancy.Women’s health specialist Jenna Rehmer …

synthetic weed in palm of user's hand

What Are the Dangers of Synthetic Weed?

“Bliss,” “Bombay Blue,” “Genie,” “K2,” “Spice” — those aren’t fragrances or happy hour cocktails. They’re names for synthetic cannabis, or marijuana or weed. While products like K2 synthetic marijuana are often marketed as …

Closeup of spider veins on leg.
August 14, 2023/Skin Care & Beauty

What’s the Difference Between Varicose Veins and Spider Veins?

Most of us only pay attention to our blood vessels when something isn’t quite right. But when something is wrong, they can be hard to ignore.That’s especially true of varicose veins and …

A family seeing their family doctor
June 2, 2025/Primary Care

6 Reasons You Should Have a Primary Care Provider or Family Medicine Provider

If you have a medical need — sudden flu symptoms, nagging back pain, an unexpected rash or a funky mole — who you gonna call?A primary care provider (PCP), that’s who.That is, if you …

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