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… that 10-day time frame. If an athlete tests positive but does not have symptoms, the isolation date starts at the date of the positive test. If they’re symptomatic, this period begins the date …
… can also benefit your brain, joints, muscles, digestion and mood.The goal is to raise your heart rate for an extended period of time. You may need to monitor your heart rate and breathing during …
You’re not on your period, but you see a little bit of color in your underwear. Is that blood? Discharge? Both?“Discharge happens when the cells of the vagina shed or slough off,” explains …
… gum disease while pregnantSevere cases of gum disease can cause potential complications in your pregnancy. Research links periodontal disease to:Low birth weight rate (intrauterine growth restriction) for your baby.Preeclampsia during pregnancy, which often …
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… lead to the use of a Holter heart monitor for 24 or 48 hours to track heart rate and heart rhythm. An activity diary is kept during the period, too, to correlate what’s happening …
… concern.How your heart rate changes during sleepYour resting heart rate is lower than your active heart rate. Similarly, your sleeping heart rate normally falls lower than your waking heart rate because your heart basically …
You’re committed to your exercise program. You’ve got your cushy sneakers on your feet and a fancy new heart rate monitor on your wrist. But when that tracker displays your heart rate, do …
You’ve lost some weight, and you’re dedicated to shedding those last 10 pounds. So you step up your workout, hitting the elliptical machine four to five days a week for 45 minute increments …
We’ve all been there: You’ve got a headache, but the pain reliever in your cupboard is expired. Or you reach for your prescription medication and realize the expiration date has come and gone …
Your phone knows whether it’s going to rain today, how to get to wherever you’re going fastest and how many hours you slept last night. But is it possible for it to know …
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