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… can eat well later, without too much effort.“Meals that you can freeze now and heat up later can be a lifesaver,” Dr. Higgins recommends. “Proper nutrition is important in the postpartum period, especially if …
… levels can also have a direct impact on your menstrual cycle, causing you to stop having a period or even to have your period too often, which can affect your ability to get pregnant.6 …
… can be useful to keep symptoms at bay.The onset of stiffness in your shoulder following a period of immobilization, such as using a sling to protect your arm after a fracture, is a different …
… controls movement, thinking, vision and emotions. It’s possible that a stroke-related seizure could occur years later, but seizures can happen to anybody at any time, so it’s hard to know for sure …
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It’s not always easy to figure out how to start exercising. What moves should you do, and for how long? Do you need a bunch of fancy equipment to get started? Is this even …
Just when you think the redness, dryness and itchiness have finally gone away — there it is again. You look down at your finger, wrist or elbow, and another eczema flare-up has popped up.You …
When a relationship ends, it can feel like the end of the world. Even if you’re the one who broke things off, you may be surprised to find that you’re grieving, too.And …
Imagine for a moment that you’re visiting another country for the first time. That you’re attending a multicultural wedding. Or that you’ve been invited to a friend’s house of worship. What …
“Get your blood pumping!” If you haven’t heard that phrase on the court, field, pitch or track, you’ve likely at least heard it on TV.Cardiovascular exercise is a surefire way to …
It’s almost that time of month. You’re about to start your period, but you have a big vacation coming up.Instead of dealing with menstrual cramps, bleeding and bloating, you’re wondering what …
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