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… hiding merchandise around the house, claiming items were on sale when they weren’t or engaging in “creative accounting” to conceal your overspending, you may be dealing with a shopping addiction.It’s causing financial …
… instead on what really matters. It makes for much more interesting conversations. And let’s be real: Creative compliments are the best compliments.When is it time to ask for help?Dr. Albers adds that …
We’ve all questioned the trustworthiness of our ticker from time to time. It’d be hard not to! After all, heart disease is the leading cause of death in both the U.S. and …
When was the last time you went on a walk? While you were walking, were you caught up in a conversation with someone, either on the phone or in person? Were your thoughts racing about …
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Have you ever heard of “sharenting”? It’s a combination of the words “sharing” and “parenting.” And it’s one of the unique challenges Millennials face when raising children.Psychologist Susan Albers, PsyD, first learned …
Hurricanes. Earthquakes. Wildfires. Floods. Blizzards. Tsunamis. No matter where you live, you’re likely to experience a natural disaster. Even if you avoid them, television and social media can bring destruction and trauma on the …
If you have dry skin or damaged, brittle hair, you know the temptation. The one that makes you want to scoop up everything on the shelf that claims to moisturize, hydrate and revitalize.So, when …
Can’t bear the thought of lifting weights next to a buff stranger? Terrified of being judged for your slower pace on the treadmill? Just have no idea how to use those fancy workout machines …
Many of us have done it. Maybe you called in sick so you could go to that once-in-a-lifetime concert. Maybe you told your parents you were way too nauseated to eat that …
Women have been giving birth for a long, long, long time. And until the 1900s or so, most births happened in homes, not hospitals. Without pain medicine, epidurals or even doctors.A lot has changed …
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