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BMI health inequites

How BMI Could Cause More Health Inequities for People of Color

… keep in mind about BMIDr. Heinberg says the other important message when it comes to BMI or weight is that you don’t have to lose a large amount of weight to improve your health …

Joint Pain Knee Injection

Injections That May Ease Your Joint Pain

… issues and create an injectable plan that works with your entire knee care path.” This can include weight loss, exercise, stretching, activity modification, anti-inflammatory medications, as well as injection therapy.Types of injection therapy …

Pregnant woman sitting with husband on couch
December 31, 2019/Pregnancy & Childbirth

How to Handle Sciatica During Your Pregnancy

… pinched. That can send a shooting pain down the buttocks and back of the legs.The extra weight around your midsection can also put added pressure on your sciatic nerve. And with the addition of …

runner stopping because of back pain
December 21, 2020/Orthopaedics

Do You Have Sports-Related Back Pain? Know When to Call a Doctor

… You could get one of these injuries in the gym if you try to lift too much weight or use improper technique when lifting.Acute injuries like lower back sprains and strains typically resolve on …

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Person wiping brow with a towel after working out in gym
March 27, 2025/Exercise & Fitness

Here’s What Helps Sore Muscles After a Workout

… up and recover efficiently. Start by stretching your muscles and doing some simple aerobic exercises before lifting weights. End your routines with stretching and a slow, comfortable walk until your heart rate returns to normal …

Illustration of the pancrease position in the human body
July 26, 2019/Digestive

Pancreatic Cancer: It’s on the Rise, But There’s Reason to Be Hopeful

… that some of these factors are in our control. Dr. Simon recommends that people:Maintain a healthy weight.Avoid red meat and processed foods (including sugar).Minimize alcohol consumption.What are common signs of pancreatic …

Pregnant woman sleeping on side with maternity pillow
May 13, 2019/Sleep

8 Best Ways to Improve Sleep During Your Pregnancy

… may get less quality sleep due to factors such as:Back painBaby kicksLeg crampsMore frequent urination urgesSubstantial weight gainCongestion associated with late-term pregnancy8 tips to help you get better sleepAlthough it’s impossible to …

Sad woman emotional
September 16, 2021/Mental Health

Cyclothymia: Are Your Mood Swings Normal — or Something More?

… You’re most likely familiar with the symptoms of depression, which include:Decreased interest in pleasurable activities.Weight changes.Slowed thinking and movement.Fatigue or loss of energy.Feelings of worthlessness or excessive guilt.Difficulty …

Older hands rubbing in lotion
June 10, 2024/Skin Care & Beauty

Have Crepey Skin? Here’s How You Can Address It

… your eyes and on your arms. So, what causes crepey skin?Common reasons include:Sun damage.Age.Weight changes.Dry skin.Certain medications.If you’re into your 40s or beyond, your skin no longer …

weighing self on scale
January 7, 2021/Cancer Care & Prevention

5 Vague Cancer Signs You Should Never Ignore

… potential sign of ovarian cancer. Gas, indigestion, pressure, bloating and cramps can indicate ovarian cancer.4. Unexpected weight loss/gainFor women with ovarian cancer, there are many reasons for weight gain. Tumor size is one …

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