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… an extra task to get closer to power or prestige is worth it. But everyone has a breaking point.To please others: People who routinely overdo things may be pleasers who are concerned with how …
… provider. They can check your ears and decide how best to remove excess wax.Wear earplugs or bathing capsWhile not the most attractive swim accessories, ear plugs and bathing caps can help keep water out …
… example, the antioxidant known as chlorogenic acid (CGA) prevents the buildup of fat in your liver by breaking down glucose.Also, it’s thought that coffee triggers a process known as autophagy, in which damaged …
… heart.“As your body heats up, your blood pressure drops,” explains Dr. Todorov. “Your heart responds by beating faster, like what you might experience with exercise. If your provider has told you to avoid strenuous …
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… exfoliateOK, so maybe your main focus here is to get your body clean. We hear you. And bathing can get the job done in more ways than one.That’s because baths give your skin …
… indirect. Maybe food can get in and out of your stomach, but damage is keeping it from breaking food down effectively. Or maybe you feel full longer than you should because it’s taking longer …
Having osteoporosis can put you at risk for fractures. And that’s a road you don’t want to go down if you can avoid it.But what medications can help manage osteoporosis? And what …
Black beans. Green beans. Kidney beans. Lentils. Pintos. Garbanzos.Roast them, grill them, mash them or put them in a stew — however you cook them, beans and legumes are a vital part of many healthy …
Technology has made data experts out of all of us, especially when it comes to exercising. Where just a few years ago most of us had no idea exactly how many steps we took in …
Trouble hearing? Or did you push that cotton swab a little too deep this time? A clogged ear from earwax buildup is at best annoying and at worst a prelude to hearing loss.But earwax …
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