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Blood glucose monitoring and drinking in moderation can help you avoid hypoglycemia
Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
It can cause alcohol poisoning and other serious health issues, especially in kids
Excess alcohol and substance use can cause temporary and permanent memory loss
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Studies point to potential benefits, but don’t open a bottle just to improve your health
Set a date, avoid triggers, and get help and support along the way
Partial healing begins a few weeks after you quit drinking
Hydrating and bland foods can help you survive the morning after
Your liver, heart and skin will all thank you for the break from alcohol
Alcohol use may cause an irregular heartbeat, raised blood pressure and more
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