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Partial healing begins a few weeks after you quit drinking
Hydrating and bland foods can help you survive the morning after
Your liver, heart and skin will all thank you for the break from alcohol
Alcohol use may cause an irregular heartbeat, raised blood pressure and more
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Drinking can make you anxious or jittery
Avoid using scented body products, drinking beer and wearing certain colors
How to avoid dehydration while having fun in the sun
Take note of the signs of binge drinking and how to set limits for yourself
The speed of alcohol metabolism is different for everyone
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