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Tag: antioxidants

Person applying eye cream.
September 19, 2022/Skin Care & Beauty

How To Choose the Right Eye Cream

Look for ingredients like retinol and peptides to help with wrinkles, dark circles and puffiness

Handfuls of blackberries.
August 31, 2022/Nutrition

The Small Yet Powerful Blackberry: Why You Should Eat Some Today

Blackberries are not only delicious, but they’re also loaded with nutrients and antioxidants

Sliced beets.
August 19, 2022/Nutrition

5 Health Benefits of Beets

This ruby-red root is chock-full of vitamins, fiber and more

Person eating a poached egg out of an egg cup holder.
August 10, 2022/Nutrition

Is It Safe To Eat Eggs Every Day?

If you’re eating more than one egg per day, you might want to cut back

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Bottle of argan oil with eye dropper for hair.
August 1, 2022/Skin Care & Beauty

5 Skin and Hair Benefits of Argan Oil

Get a hydration boost from this liquid gold

An older person holds both hands out in front of them and squeezes each one as if to relieve tension.
July 19, 2022/Wellness

Why You Should Care About Free Radicals

When free radicals don’t have antioxidants to keep them in check, they go rogue

A bowl of cooked black rice, also known as "forbidden rice."
July 7, 2022/Nutrition

The Health Benefits of Forbidden Rice

No longer forbidden, this rice is more nutritious than other types

close-up of saffron
July 6, 2022/Nutrition

How Saffron Could Benefit Your Health

7 health benefits of this colorful, antioxidant-rich spice

Red frozen popsicles are stacked next to a small white bowl of red raspberries.
June 24, 2022/Recipes

Recipe Adventure: 3 Frozen Fruit Treats To Beat the Heat

Easy-to-make recipes guaranteed to be cool

Aerial view of bright purple beet muhammara in small white bowls and atop crackers
June 17, 2022/Recipes

Recipe Adventure: 6 Ways To Build Your Love of Beets

Try these nutritious dishes that highlight the flavor and color of the reddish root vegetable

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