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Look for ingredients like retinol and peptides to help with wrinkles, dark circles and puffiness
Blackberries are not only delicious, but they’re also loaded with nutrients and antioxidants
This ruby-red root is chock-full of vitamins, fiber and more
If you’re eating more than one egg per day, you might want to cut back
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Get a hydration boost from this liquid gold
When free radicals don’t have antioxidants to keep them in check, they go rogue
No longer forbidden, this rice is more nutritious than other types
7 health benefits of this colorful, antioxidant-rich spice
Easy-to-make recipes guaranteed to be cool
Try these nutritious dishes that highlight the flavor and color of the reddish root vegetable
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