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Tag: exercise

Illustration of a vertical climber machine

August 12, 2019/Exercise & Fitness

How Vertical Climbers Can Take Your Workouts to New Heights

Climbing machines offer full-body results with cardio- and strength-training benefits

July 16, 2019/Cancer Care & Prevention

Should You Exercise When You Have Cancer?

Add physical activity to your daily routine

Romantic elderly couple relaxing together and lying down in bed

March 18, 2019/Heart Health

Can I Drive, Exercise or Have Sex if I Have an Aneurysm?

When to limit your activity and when not to

March 7, 2019/Health Conditions

7 Tips for Healthy Bones

How to halt the thinning of your bones as you age

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Walking in a corridor during lunch break

February 12, 2019/Primary Care

You’re Sitting Too Much (No Big Surprise) — But Here’s How to Sneak in More Steps!

Study finds we sit too much at work + home

January 2, 2018/Exercise & Fitness

Cross-Country vs. Downhill Skiing: Which Makes You More Fit?

Both have health benefits, but with key differences

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