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Tag: family history

Person unboxing an at-home DNA kit
May 19, 2026/Genomic Medicine

How Accurate Are At-Home DNA Test Kits? What You Need To Know Before You Use One

These popular tests can offer insight into your genetics — but they’re no substitute for medical screenings

Group of older people running outside
April 28, 2026/Wellness

How To Strengthen Your Heart

Focus on what you eat, how well you sleep and your physical activity to help keep your ticker in tip-top shape

Healthcare provider holding laptop and pointing to oversized patient medical info
January 28, 2026/Primary Care

Medical History vs. Medical Record: Know the Difference and Why They Matter

Understanding how your health information is recorded can help you take charge of your care

A soldier, their spouse and their child talking with a therapist
November 3, 2025/Mental Health

What Is Generational Trauma? And How You Can Break the Cycle

We can carry the experiences from previous generations, like family baggage and trauma — but healing is possible

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generational family at home
October 30, 2023/Heart Health

What a Family History of Heart Disease Means for Your Health

Knowing what you can do to prevent or manage heart disease is half the battle

Parent reads to their twins while they sit in their lap and look at the picture book.
March 15, 2023/Pregnancy & Childbirth

There Are More Types of Twins Than You Might Think

The differences between identical, fraternal and six other types of twins

woman eating a burger
February 9, 2023/Heart Health

Why Are Heart Attacks on the Rise in Young People?

Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd

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