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7 Steps to Pain Relief With an Anti-Inflammatory Diet

Our entire body, including our joints, gut and brain, functions best when we eat a diet based primarily on nourishing, whole foods. From reducing processed foods to eating the rainbow, find out what you can do to reduce your pain through an anti-inflammatory diet.

The Down Side and Side Effects of Painkillers

Prescription drugs can knock out chronic pain. But these and other opioids, which decrease pain perception, come with mighty side effects. Opioids aren’t for everyone. In fact, they’re often reserved for patients with severe pain from terminal cancer. “We prescribe opioids only when other treatments and pain medications don’t work,” says Benjamin Abraham, MD, of … Read More

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