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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Unless your healthcare provider tells you otherwise, it’s typically considered safe to have sex during pregnancy
With a focus on internal cues for hunger and fullness, this eating style may revolutionize your relationship with food
Plus, ways to keep your bones healthy and strong!
These red, raised bites often show up in a zigzag pattern on areas of your skin that come into contact with bedding
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Yes, new fathers can experience mood changes after bringing baby home
If you’re sensitive to aspirin or other salicylates, limiting exposure is the best remedy
Urine can contain bacteria, viruses and more — don’t drink it or use it to clean wounds
Bone health starts with proper nutrition, exercise and healthy lifestyle choices
Eat fruits, vegetables, legumes, whole grains, lean proteins and healthy fats to help manage symptoms of this degenerative brain condition
Don’t ‘go with the flow’ if you have issues with urge incontinence or a contagious infection
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