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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

The five stages of grief: denial, bargaining, anger, depression, acceptance
April 22, 2025/Mental Health

What Are the Stages of Grief?

The five phases of loss are denial, bargaining, anger, depression and acceptance — but they don’t always happen in that order

Hands cutting up a plate of grilled fish over veggies
April 22, 2025/Nutrition

What Is the Pescatarian Diet?

Pescatarians don’t eat poultry, game or red meat, but they do eat fish and seafood, dairy and eggs

Person's feet and legs on a scale
April 21, 2025/Mental Health

Antidepressants and Weight Gain: What You Need To Know

Slight increases are somewhat common from either the medication or changed habits

Teen sitting with hunger pains on oversized stomach, with heart
April 21, 2025/Mental Health

Eating Disorders in Teens: Myths, Facts and What To Do

Look for signs like withdrawing from social eating and not gaining weight — and get treatment early if possible

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Person relaxing in a salt therapy room with salt rocks on the walls
April 21, 2025/Lung

Could Salt Therapy Improve Your Health?

Many claims lack science-backed research, but halotherapy is popular and considered safe

Person receiving a therapeutic massage
April 21, 2025/Chronic Pain

Therapeutic Massage: What It Is and 4 Benefits

Medical massage is tailored to your health needs to help you recover

Baby with pacifier sitting in stroller, being strapped in
April 18, 2025/Children's Health

What Is Container Baby Syndrome?

Too much time in certain infant ‘containers’ can cause developmental delays and a flat spot on baby’s head

Silhouette of human head, with injured brain from outside impact
April 18, 2025/Brain & Nervous System

Is There a Connection Between Concussions and Parkinson’s Disease?

Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports

Healthcare provider taking patient's weight and height measurements
April 18, 2025/Primary Care

What Does ‘Skinny Fat’ Mean?

Having a BMI in the healthy range doesn’t mean you’re safe from health conditions often associated with obesity

Person looking at their waist size in the mirror
April 18, 2025/Mental Health

Disordered Eating vs. Eating Disorders: They’re Not the Same

Eating disorders are diagnosable mental health conditions, while disordered eating is unhealthy eating behavior that doesn’t meet the criteria for a diagnosis

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