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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Cancer and its treatments can cause anemia, often due to bleeding or treatment side effects
You can release serotonin, oxytocin, dopamine and endorphins by cooking a meal, walking outside, petting your dog and more
Acting quickly and correctly to deliver the medication can be lifesaving
Ice and ice-cold water can damage tissue, restrict blood flow and delay the healing process
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Aim for soft, bland foods and extra hydration in the first 24 hours after the procedure
Deep breathing, yoga and meditation are just some ways to bring your heart rate down right away
Signs are what your provider can see, but symptoms are what you feel or experience
Rapid weight loss can change the way your face looks, bringing wrinkles, sagging skin and a gaunt appearance
Stomach bugs, foods and excess bile or fats can cause yellow diarrhea
Your skin care routine doesn’t need to be overly involved — or expensive
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