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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman in exam gown on gynecologic exam table, talking to healthcare provider
June 19, 2025/Sex & Relationships

Is HPV Permanent?

The virus often clears up on its own within two years, but it can also linger and can cause further complications

Asbestos warning sign taped to side of house
June 19, 2025/Lung

Asbestos in Old Homes: Health Risks, Exposure Prevention and Safe Handling

There’s no safe way to find, handle, repair or remove asbestos yourself — it’s always a job for a professional

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What Is Jamais Vu? And What Is It Telling You?

When the familiar suddenly feels unfamiliar, it could be nothing — or something worth noting

Black bowl of grains, salmon, vegetables and boiled egg
June 18, 2025/Nutrition

DASH Diet: What It Is, Meal Plans and Recipes

Designed to lower your blood pressure, this eating plan focuses on heart-healthy foods like whole grains, fruits and vegetables

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Person rubbing their hand
June 18, 2025/Chronic Pain

Is Fibromyalgia an Autoimmune Disease? Here’s What We Know

The causes of fibromyalgia are complex, but an overactive immune system might be part of it

Raw, whole coconut, with coconut slices and shavings scattered around, with coconut milk in the background
June 17, 2025/Nutrition

7 Health Benefits of Coconut

Coconut is a good source of healthy fat, fiber and essential minerals like manganese

Hand stirring beverage in a coffee cup, with a supplement bottle and breakfast foods around a

The Best Time of Day To Take Vitamin D

In general, you want to take this ‘sunshine vitamin’ with a meal or snack that contains healthy fats

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That Strange Feeling of Déjà Vu — Explained

Déjà vu is a fleeting, false memory — it can be harmless or a sign of something more

Body system anatomy of human skeleton and lymphatic system, with Petri dish showing blood cells

Leukemia vs. Lymphoma: Understanding the Difference

Both leukemia and lymphoma are blood cancers — but one is found in your bone marrow, while the other is found in your lymph nodes

Two people deeply engaged in conversation
June 16, 2025/Mental Health

What Your Emotional Intelligence Means for You

The more developed your EQ, the more in touch you are with your feelings, as well as with others’

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