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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Smiling patient sitting on exam table, and healthcare provider sitting on stool, smiling and talking
March 5, 2025/Primary Care

Signs vs. Symptoms: Here’s Why They’re Different

Signs are what your provider can see, but symptoms are what you feel or experience

Ozempic face, before and after, with wrinkles, sunken eyes, thinner lips and sagging skin
March 5, 2025/Weight Loss

‘Ozempic Face’: What It Is and How To Avoid It

Rapid weight loss can change the way your face looks, bringing wrinkles, sagging skin and a gaunt appearance

Person flushing a toilet, looking concerned, with yellow shirt and yellow background
March 5, 2025/Digestive

4 Things That Cause Yellow Diarrhea

Stomach bugs, foods and excess bile or fats can cause yellow diarrhea

Person in bathroom looking in mirror washing face with fingers
March 5, 2025/Skin Care & Beauty

Easy Steps for a Simple Skin Care Routine

Your skin care routine doesn’t need to be overly involved — or expensive

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Older woman with gray hair with head bent down and hand on forehead, looking pensive
March 5, 2025/Women's Health

Menopause Memory Loss: Should You Be Worried?

Decreasing estrogen levels can cause brain fog, but symptoms of dementia are different and more pronounced

Woman receiving a mammogram, with a healthcare provider guiding

Screening Mammogram vs. Diagnostic Mammogram: What’s the Difference?

They’re different versions of the same tool, all with the goal of early detection of breast cancer

Hand being wrapped in gauze by healthcare provider wearing disposable medical gloves
March 4, 2025/Skin Care & Beauty

First Aid for First-, Second- and Third-Degree Burns

First-degree burns can benefit from cool water, moisturizer and nonstick bandages, but worse burns require medical intervention

Person walking through park, holding hands to stomach and mouth, with other people in park noticing

Side Effects of Metformin: Watch Out for These Signs

Nausea, diarrhea and bloating may be common at first, but more serious signs like dizziness or muscle pain should be addressed immediately

Different types of flour poured out in rows
March 4, 2025/Nutrition

Are Some Flours Healthier Than Others? Here Are 8 Worth Trying

Options like almond, oat and coconut flours offer a decent amount of protein and fiber

Legs and feet of person on a treadmill at the gym
March 3, 2025/Heart Health

High Resting Heart Rate? Here’s How To Slow It Down

Lifestyle changes can help strengthen your heart so it doesn’t have to work as hard when your body is at rest

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