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You can use this index to help identify which foods can cause wild swings in your blood sugar
This important skin care ingredient helps protect your skin and keep it moisturized
Stay hydrated, eat a well-balanced diet and exercise regularly to keep these vital organs in good shape
Focus on balanced meals, smart snacks, consistent eating and choice-driven conversations
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SSRIs are the safest antidepressants to take in pregnancy — and pose less risk than unmanaged depression
As your body can’t make them, you must get the six essential nutrients — fats, carbs, protein, vitamins, minerals and water — from food and drink
The plant-based compound may boost brain health, protect bones and ease menopause symptoms
Pink eye usually refers to infectious conjunctivitis, which can look similar to allergies or other infections and eye conditions
Progesterone during pregnancy can cause clear, white or pale yellow discharge
This melon boosts your immune system and provides a wealth of antioxidants for eye health
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