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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person sitting on beach wearing a cover up over their swimsuit, applying sunscreen to their face
April 10, 2026/Allergies

Lifestyle Tips for Managing Your Chronic Hives

OTC medications, loose clothing, sun protection and other health habits can help manage flares

Grid of body organs and tissues for organ donation
April 10, 2026/Transplant

Want To Be an Organ Donor? Here’s How To Register

From the DMV and your iPhone to your MyChart mobile app, getting set up is quick and easy

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April 10, 2026/Transplant

9 Reasons To Consider Becoming an Organ Donor

A single donor can give more than 80 people a shot at a longer, fuller life

Four people eating and talking, with one person sitting slightly aloof from the others
April 9, 2026/Sex & Relationships

Otroverts: An Emerging Personality Type

Otroversion is all about making connections on your own terms

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Person doing a reverse lunge in a fitness studio
April 9, 2026/Exercise & Fitness

What Is Functional Strength Training?

Functional fitness encourages real-life actions to help you move more easily, safely and confidently

Person holding their nose against a bad smell coming from the toilet

Here’s Why Your Pee Smells

Dehydration, diet and diabetes are a few possible reasons

Person holding bowl full of blackberries
April 9, 2026/Nutrition

8 Benefits of Blackberries

These tasty little fruits can help fight inflammation, improve digestion and stabilize blood sugar

Person checking their fitness tracker on their phone and smartwatch
April 8, 2026/Exercise & Fitness

What Are Fitness Trackers? And Do You Really Need One?

These wearable devices can help you understand your body and stay active — but how you use them matters most

Mother with hands over her face, with newborn in their crib
April 8, 2026/Mental Health

Could You Have Postpartum OCD? Signs and Symptoms Explained

See a provider if intrusive thoughts, fears or compulsive behaviors are affecting life with your newborn

Magnifying glass over a pulse oximeter on a finger
April 8, 2026/Exercise & Fitness

How Can Increasing Your VO2 Max Improve Your Fitness and Health?

A higher VO2 max allows your body to better convert oxygen to energy to help fuel exercise and strengthen your heart and lungs

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