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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This cruciferous veggie boosts your bone, eye and heart health and contributes to a lower risk of cancer
This rigid program has a devoted following, but its intense demands also raise some concerns
Neti pots can be useful for sinus pressure relief and removing excess mucus
Adjusting your diet to focus on plant-based, whole foods may improve erectile function
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There’s very little scientific evidence that this alternative medicine practice works
Most kids are eligible to start kindergarten when they’re 5 — but age isn’t the only factor to consider
Autism and OCD often co-occur, but distinguishing between them is crucial for successful treatment
Quiz results are unreliable and don’t grant you access to autism resources or support
Keep your tootsies clean, moisturized and consider wearing socks at night
Help calm the angst that can come with the start of a new work week by adopting a positive mindset, planning an activity and getting some exercise
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