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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This evidence-based practice is used to help manage pain, relieve menopause symptoms and boost your spirits
This dangerous practice can cause burns or a ruptured eardrum, and can make earwax blockages worse
You can use applesauce, tofu, chia seeds and more in place of eggs
Unless your healthcare provider tells you otherwise, it’s typically considered safe to have sex during pregnancy
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With a focus on internal cues for hunger and fullness, this eating style may revolutionize your relationship with food
Plus, ways to keep your bones healthy and strong!
These red, raised bites often show up in a zigzag pattern on areas of your skin that come into contact with bedding
Yes, new fathers can experience mood changes after bringing baby home
If you’re sensitive to aspirin or other salicylates, limiting exposure is the best remedy
Urine can contain bacteria, viruses and more — don’t drink it or use it to clean wounds
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