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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Exercise lowers risk for heart conditions, improves mental health and reduces visceral fat that can compromise your organs
A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia
Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation
Subtly sweet, buttery and vitamin-packed
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Alcohol affects your whole body, from your liver and immune system to your brain and mental health
Neonatal opioid withdrawal syndrome, or NOWS, can develop when a fetus is exposed to opioids, nonmedical drugs or even some prescription drugs during pregnancy
The procedures take different approaches to eliminate saggy, baggy skin around your eyes
Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home
It has nutrients your body needs, but it also comes with some serious health risks
Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss
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