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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s a slow-moving process that offers an opportunity for early detection and treatment
Absolutely! In fact, in many ways, exercise is key to recovery
Excess salt and sodium consumption is a worldwide health concern
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At-home screening options can be good detection tools, but a colonoscopy remains the gold standard
Some natural home remedies may offer relief, but they lack scientific evidence and won’t typically cure the condition
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic
A quick, delicious and naturally sweet treat
Medications, tubing and stress can steal away the ZZZs you need
Stretching, heating pads and massage guns can provide quick relief
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