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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These breaks may have some benefits — but they promote an unhealthy attitude toward food
A low-FODMAP elimination diet can help identify your symptoms
Making healthy lifestyle changes ahead of surgery can help you avoid AFib after
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This social media sleep hack with tart cherry juice and magnesium could be worth a try
Finding the causes of weight loss is key to treatment
Don’t believe everything you’ve heard about ‘the little blue pill’
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
They’re great for your gut, heart and blood sugar and may lower inflammation
Only 130 calories per serving, this dessert deserves your attention
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