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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
No juice until your child is 1 year old — and even then, they shouldn’t have much, if any
Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety
The benefits of vitamin D include stronger bones, a hardier immune system and better overall health
Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable
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Most cases are mild and can be treated at home, but some situations may require medical care or a trip to the ER
Fresh tomatoes with avocado make a great snack
A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection
Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis
Fill your coping toolbelt with healthy skills like getting outside, writing in a journal, volunteering, laughing or talking with a friend
Kids’ BMI is measured in relation to others their age and sex — a healthy range is between the 5th and 84th percentile
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