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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Lettuce-wrapped burgers with tomato, in white bowls atop crumpled brown bag
April 23, 2024/Recipes

Recipe: Lettuce-Wrapped, Stuffed Bison Burgers

Lose the bun, enjoy the fun!

Caregiver spoon feeding baby in highchair at the table
April 23, 2024/Children’s Health

When Your Baby Can Have Honey

In babies under 12 months, honey may cause a serious illness called infant botulism

Hand holding packet of birth control pills in front of feet on a scale
April 23, 2024/Women’s Health

Birth Control and Weight Gain: What the Science Says

Despite popular opinion, scientific research shows that most birth control methods don’t contribute to weight gain

A person's emotional storm raining down on someone else
April 22, 2024/Mental Health

Vicarious Trauma: What To Do When Others’ Distress Impacts Your Well-Being

Absorbing others’ trauma can take a big toll on your own mental health

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Male holding pill and glass of water, with assorted alcohol behind him crossed out
April 22, 2024/Primary Care

Why You Should Avoid Alcohol on Antibiotics

Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing

Caregiver and child with doctor in kid-friendly pediatrician office

What’s the Best Age for Your Kid To Start Growth Hormone Treatment?

This therapy may be recommended at any age, but it’s commonly started before puberty

Moisturizer being applied to older hands
April 22, 2024/Skin Care & Beauty

How To Make Your Hands Look Younger

To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet

Person smiling, lying back, eyes closed, relaxing in long grass
April 19, 2024/Wellness

Is Earthing Actually Good for You? Here’s What We Know

Connecting with the Earth and its energy might improve your mental and physical health — but it’s not a cure-all

Person eating tiny amount of bland food, daydreaming about larger portion of better food, amidst silhouette of crowd eating
April 19, 2024/Mental Health

The Intersection of Obesity and Eating Disorders

Having overweight and disordered eating is a high-risk combination that often gets dismissed or overlooked

Close up of lion's mane mushroom growing on a tree
April 19, 2024/Nutrition

Health Benefits of Lion’s Mane Mushrooms

These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure

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