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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You display empathy, have good intuition and are considered caring and sensitive
Corn can improve gut health, lower cholesterol and protect your vision
This classic recipe is delicious and easy to make!
Sneezing, coughing and clear mucus shouldn’t be ignored
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You don’t have to sacrifice your favorite recipes for healthier versions
Arthritis, migraines and endometriosis are common causes of chronic pain
Untreated, some infections can be contagious for up to four weeks!
Recognizing your shadow self is about becoming a whole person
Ice, saline rinses, OTC pain meds and honey can all help soothe a troubled taster
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