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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome
There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it
Gluten-free quinoa stars in this tasty tabbouleh
A booster dose, healthy snack and some downtime may help ward off a medication rebound
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The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
Instead of protecting you from infections, douching your vagina can do the very opposite
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
Alcohol (in any amount) is a well-known cause of cancer
You can choose one method or combine aspects from a few to help your baby learn to sleep through the night
Low in calories, full of flavor, bright with color
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