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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Probiotics are ‘good’ bacteria that help your gut, while prebiotics are foods that fuel the bacteria
This common stimulant can help you feel more awake, alert and focused, but too much of it can cause side effects
Upper respiratory infections, seasonal allergies, excessive use or talking too loudly can make it difficult to speak
Diet adjustments and exercise can help, as can asking your doctor about medication changes
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This antibiotic can cause tooth staining that doesn’t fade on its own — but you still have options for whitening your smile
Whether you scrape or pull out the stinger, the key is to do it quickly
A clean CPAP machine can help you sleep and breathe better
Some people experience taste — or certain flavors — more intensely than others
When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Getting close to their care team, investing in accessibility and implementing safe sleeping practices are just a few ways to support your child’s growth and development
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