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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Caregiver kissing smiling baby
May 6, 2025/Children's Health

When Do Babies Start Smiling and Laughing?

‘Social smiles’ typically start around 8 weeks old, while laughter comes later — around 4 to 6 months

Person examining themself in mirror
May 6, 2025/Eye Care

Why Are My Eyelashes Falling Out?

Many factors, like eyelid irritation, cosmetic lash procedures and underlying health conditions, can affect your eyelashes

Olive oil being poured into small glass bowl from glass oil dispenser, with whole olives on table
May 6, 2025/Skin Care & Beauty

4 Benefits of Olive Oil for Skin

Olive oil works as a skin moisturizer, but it’s not right for everyone

Illustration of peeled, sliced and whole bananas
May 6, 2025/Nutrition

Peel It Back: Let’s Look at the Health Benefits of Bananas

This handy fruit is packed with nutrients that can benefit your heart, gut and immune system

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Mold on wall near window
May 6, 2025/Lung

Just How Dangerous Is Mold?

Mold exposure can cause allergic reactions, asthma and skin rashes

Person outdoors hugging self with the affirmation love yourself in the background
May 5, 2025/Mental Health

35 Positive Affirmations To Say Each Day

Speaking, thinking or writing these affirming statements can help boost confidence, reduce anxiety and overcome self-doubt

A variety of probiotic foods, like pickles, cheese and sauerkraut, are laid out on a table
May 5, 2025/Nutrition

Try These Foods High in Probiotics

Yogurt, sauerkraut, kimchi and other fermented foods are a good way to get those beneficial microbes

Laying on their stomach, a person stretches their arms and legs upward in a Superman stretch
May 5, 2025/Exercise & Fitness

What Is Somatic Pilates?

Somatic Pilates is less form-focused and more experience-focused

A person with a muscular physique pours out pills from a bottle
May 2, 2025/Exercise & Fitness

Selective Androgen Receptor Modulators (SARMs) Are Dangerous — Here’s Why

These illegal supplements have negative impacts for vital organs and may cause psychosis, heart attacks and more

Pregnant woman questioning the hot tub behind her

Hot Tub Safety During Pregnancy: What To Know

Hot tubs and saunas raise your body temperature and can pose risks

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