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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A brown, speckled egg with nine more eggs in the background
December 21, 2020/Nutrition

Should You Pay More for Cage-Free or Organic Eggs?

Egg labels aren't all they're cracked up to be

lamb meatballs and salad
December 21, 2020/Recipes

Recipe: Lamb Meatballs with Tomato-Cucumber Salad

Make it with cashew yogurt

A smiling woman with short gray hair touching her cheeks while looking in the mirror
December 18, 2020/Skin Care & Beauty

What You Need to Know About Aging Skin

Understanding what's in your control, and what's not

man with stomach pain
December 18, 2020/Digestive

Is Your Stomach Churning? You May Have ‘Gut Stress’

Your stress response can wreck havoc on your guts

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buttery broccoli fried eggs with spinach
December 18, 2020/Recipes

Recipe: Buttery Broccoli and Spinach With Fried Eggs

A delicious power breakfast

woman working on her leg in rehab

10 Tips to Help You Choose a Rehab Facility

Common questions you should ask to find a rehabilitation solution that’s right for you

man performing a blood pressure check
December 17, 2020/Heart Health

High Blood Pressure? Don’t Take Vitamin D for It

Too much vitamin D can create heart health hazards

cauliflower Coconut Stew
December 17, 2020/Recipes

Recipe: Quick Cauliflower Coconut Stew

Comfort food, with Indian flair

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