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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Heart myths busted
May 28, 2020/Heart Health

10 Heart Disease Myths You Shouldn’t Believe

What you should know about genetics, cholesterol, stenting and more

woman using hand sanitizer
May 27, 2020/Wellness

Can Being Too Clean Weaken Your Immune System?

An immunologist debunks this myth

Illustration with a woman holding an umbrella in the rain
May 27, 2020/Women's Health

Women: Why You Shouldn’t Ignore a Heavy Period

Options for relief at any age

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trouble seeing at night
May 26, 2020/Eye Care

Is This Why You Can’t See at Night?

5 possible causes of night blindness

woman with cancer at home sipping tea

How to Handle a Cancer Diagnosis

You may have an illness, but you’re still you

Reader glasses placed on a book
May 22, 2020/Eye Care

Are Vision Changes After 40 Normal?

And six warning signs for when they're not

rinsing raw chicken
May 21, 2020/Nutrition

Should I Rinse That First? 8 Food-Prep Do’s and Don’ts

Safety tips for preparing raw meats & other foods

elderly man with neck pain
May 20, 2020/Chronic Pain

Think You Might Have Whiplash? Know the Symptoms

This injury won’t show up on tests such as MRIs

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