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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman suffering from knee pain
December 22, 2020/Chronic Pain

8 Aches and Pains You Shouldn’t Ignore

Good pain or bad? Know the different kinds and when to seek help

pensive autistic child
December 22, 2020/Children’s Health

How to Prepare Teens With Autism for Work or College

The many ways parents can help their autistic teen on the path to their future

A woman with glowing skin touching her cheeks and smiling
December 22, 2020/Skin Care & Beauty

Want Healthy Skin? Limit These 5 Types of Foods

Culprits that wreak havoc on your body’s largest organ

young woman eating vegetable pizza
December 22, 2020/Nutrition

Want to Go Vegetarian? What to Do If You Have Diabetes

Feel better and eat well as a vegetarian

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A plate holds a pile of crisp, roasted cauliflower, roasted tomatoes, almonds and cilantro.
December 22, 2020/Recipes

Recipe: Curry Cauliflower With Tomatoes, Almonds and Cilantro

A veggie side dish tossed in fresh flavors

A balding man wearing a plaid shirt and a young child playing together with a toy car racetrack
December 22, 2020/Skin Care & Beauty

Hair Loss Got You Down? Platelet-Rich Plasma May Regrow It

What to know about PRP treatment for androgenic alopecia

man lifting weights for biceps
December 22, 2020/Exercise & Fitness

How You Can Avoid the Painful Popeye Deformity

Overusing your biceps can cause inflammation

runner stopping because of back pain
December 21, 2020/Orthopaedics

Do You Have Sports-Related Back Pain? Know When to Call a Doctor

Back injury red flags and warning signs

salmon avocado lime tacos
December 21, 2020/Heart Health

Choose the Best Diet for Your Peripheral Arterial Disease

Expert advice on different heart-friendly diets

sick child taking medicine from parent
December 21, 2020/Children’s Health

Top Tricks to Get Your Child to Take Medicine

Expert advice on helping your child to get better, faster

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