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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Illustration of kidney stones leaving kidney

Why Do More People Get Kidney Stones in the Summer?

With warmer temps and increased physical activity, winter stones can begin to travel

runner with horrible knee pain
July 22, 2020/Orthopaedics

Here’s How You’re Making Your Knee Pain Worse

Don't let these aches and pains set you back

woman wearing socks to bed
July 22, 2020/Women's Health

Are Premenopausal Cold Flashes a Thing?

A women’s health specialist explains those cold flashes that come on quickly

man on exercise break eating apple
July 21, 2020/Nutrition

The Best Time of Day to Eat Carbs

And other helpful carb consumption tips

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plate of bacon
July 20, 2020/Nutrition

What You Should Know About Bacon and Cholesterol

Some bad news about the beloved breakfast staple

woman making a note in her gratitude journal
July 20, 2020/Mental Health

4 Tips for Keeping a Gratitude Journal

Plus why being grateful is good for you

Dandruff in hair
July 20, 2020/Skin Care & Beauty

What’s Best for Dandruff That Won’t Go Away?

The short answer from a dermatologist

fresh vegetables and canned
July 17, 2020/Nutrition

Are Fresh Vegetables Healthier Than Frozen or Canned?

The short answer from a dietitian

eating oysters
July 17, 2020/Nutrition

The Many Reasons to Love Oysters — Even If You Hate Them

The health benefits of these shelled beauties just might convert you

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