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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Sitting near a light box for about half an hour a day can help treat this form of fall/winter depression
Delivered through an IV, options can include chemotherapy, immunotherapy or targeted therapy, or a combination
You may have some digestive issues after a cholecystectomy, but they’re usually temporary
Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice
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Non-exercise activity thermogenesis is all the activity we do that’s not technically exercise but is still important to your health and well-being
Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health
Children as young as 6 months should get vaccinated, but dosage guidelines depend on kids’ ages and past vaccines
Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are
This hearty soup is full of nutrients and ready in 30 minutes
Asking for help may make you feel vulnerable — but it’s actually a sign of courage
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