Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Staying active and documenting symptoms can help you, and your care team, stay on top of this chronic condition
Nutrition plays an important role in managing this chronic inflammatory skin disease
This healthy pie nixes the carbs
By focusing directly on your pain points, you may find short- and long-term relief with this type of massage
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Older studies suggesting a link have been completely discredited — vaccinations are safe and effective
Yes, grabbing a few beers or a couple of glasses of wine or cocktails with friends can increase your heart rate — dangerously in some cases
Breathing in toxic smoke can lead to serious health problems
Investing in a humidifier and keeping yourself hydrated can help you stay healthy despite dry air
Latchkey incontinence is common, but you can find relief with bladder retraining and other treatments
Most people don’t need additional CoQ10, but it may help if you live with migraines or heart disease — if you check with your doctor first
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