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This classic sandwich offers all the protein and flavor without the additives and added calories
Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats
You don’t need to spend big money on better health
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
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This simple phrase encourages you to enjoy your workouts, not dread them
Nonfat and low-fat cream cheese combine for great taste
Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process
These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure
Crunchy, delicious and nutritious!
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