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Most tears down there are mild and heal on their own, but some require medical treatment
Birth control gel is simple to use and an effective method for preventing pregnancy
Authenticity, respect and honest communication about boundaries and expectations are key when earning someone’s trust
You can regain someone’s trust by sincerely apologizing, setting expectations and building new healthy boundaries
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If someone has hurt you, it’s important to express your needs before you move forward with a relationship
Role-playing, creating social opportunities and celebrating little wins can all help ease shyness
This 15-question quiz is designed to help you recognize signs of gaslighting tactics and behaviors
Sudden changes in mood, behavior, alertness and intoxication level are red flags
Physical and sexual violence reinforce behaviors that create a power imbalance in an abusive relationship
If anxiety is keeping you from having the sex life you want, communication, education and therapy can help
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