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… But it comes up quite a lot in my counseling. It’s a psychological dynamic that frequently happens.”Dr. Albers breaks down what weaponized incompetence exactly is, how it manifests and how you can work …
… too late to make progress.How to help your child make friendsIt just doesn’t make sense. Your middle schooler has intense social anxiety, but you’re the life of every party and your high …
… and make you question what’s really happening and how someone really feels.“If something feels like it’s off, or if you’re feeling personally attacked and it happens again and again, that’s …
… than they need, too.“Everyone should be aware of how much salt they’re eating and how it affects them,” says registered dietitian Julia Zumpano, RD, LD.Here’s why.Is salt bad for you …
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… itching a signal from your body that you may be overdoing it, then adjust accordingly,” suggests Lawton.And once you establish a running routine, keep with it. Logging consistent miles helps your body become better …
… infertility detected by researchers over the past 50+ years is a concern.So, why is this happening and what can you do to increase your chances of becoming a father? Let’s talk it through …
Your body carries out natural, biological cycles every day — and many of these cycles happen without you even paying much attention to them.Perhaps the most commonly known biological cycle is the circadian rhythm, your …
Are you worrying more about losing your balance as you get older? It’s perfectly normal to worry about falling — and it does happen more often as people age.But you don’t have to …
Drink water upside down! List all the rabbits you know! Watch something scary! Natural remedies for hiccups can run the gamut, from the scientific to the ridiculous.Internal medicine physician Kayla Rapp, DO, shares what …
Rebuilding trust and finding faith in other people can be incredibly hard, especially if you’ve ever been hurt before. If someone betrays your trust — even once — it can have detrimental effects, not only on …
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