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… Sweetbreads (pancreas and thymus).Tongue.In the U.S., common organ-meat foods include:Hot dogs and sausages: Many have casings made from animal intestines.Bone marrow: This creamy, spreadable food comes from the center …
… fiber will help you feel full.Pass on carnitas (braised or simmered beef or pork) and chorizo (sausage). Instead, opt for a leaner grilled chicken breast, grilled fish, or black or pinto beans.Sub out …
… egg, 1 whole wheat English muffin, 1 slice part-skim milk cheese, 2 oz. ham or turkey sausage; 1 cup fruit.Lunch: 1 large whole wheat pita, 4 oz. canned light tuna in water, 1 …
… smoking, curing, salting or adding chemical preservatives, like:Bacon.Hot dogs.Lunchmeat (ham, salami, bologna, pepperoni, etc.).Sausage.Smoked meats.What makes red meat bad for you?There are many healthy vitamins, minerals and other …
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… t want coffee, this latte is a great morning drink that provides healthy fat without caffeine.Broccoli Sausage FrittataWith a few veggies and precooked sausage, you can have this satisfying, savory frittata on the table …
… out a couple of rare disorders:SUNCT (short-lasting unilateral neuralgiform headache with conjunctival injection and tearing).SUNA (short-lasting unilateral neuralgiform headache with cranial autonomic symptoms).These disorders cause a few seconds of severe …
… 1: Separate hard lumps, like little pebbles.Type 2: Hard and lumpy and starting to resemble a sausage.Type 3: Sausage-shaped with cracks on the surface.Type 4: Thinner and more snakelike, plus smooth …
… High-fat foods that can contribute to GERD include:Heavily marbled beef, bacon or processed meats like sausagesFried foodsPotato chips and similar snacks“So, you eat your wings or fries or greasy burger, and then …
If you have celiac disease, even traces of gluten (a protein found in wheat, barley, rye and sometimes, oats) can wreak havoc on your intestinal tract.When pain and distress persist despite remaining on guard …
Walking, running, jumping, standing. Despite all they do for you, it’s easy to take your feet for granted. But when foot pain gets in the way of living, there’s no ignoring it.Unfortunately …
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