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If your sex recorded at birth was female, taking care of your health requires more than an annual physical. You should also visit a women’s health specialist — like an Ob/Gyn, midwife or nurse …
… asleep with a chemical ice pack on an injured area. Chemical cold packs typically hold a colder temperature longer, which increases your risk of potential skin damage if left on for extended periods.Icing offers …
… degrees Celsius to 45 degrees Celsius). If you don’t have a thermometer, use the hottest water temperature you can tolerate. (If you’re treating a young child, always test the water temperature first.)Use …
… pressureYes, the weather can affect your migraines. A fall in barometric pressure or a sharp rise in temperature can trigger a migraine. The change in pressure affects your nasal and sinus cavities by forcing fluids …
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… heartburn.Nerve damage and numbness in your hands or feet (peripheral neuropathy).Reduced ability to sense extreme temperatures or pain (sensory neuropathy).Sensitivity to sunlight (photosensitivity).How much vitamin B6 do I need per day …
A microwave oven is a staple in many households. It’s such a convenient little contraption to heat up food and drinks quickly and effectively.But some people worry about their safety.What’s the …
Bad shellfish. Undercooked chicken. Leftover rice or pasta. That salad bar you sidled up to for lunch, knowing it looked suspicious, but also knowing you needed a bite if you were going to make it …
Arguably, the downsides of vacation trips are jetlag, in-flight food and … packing. Unless your favorite pastime is getting everything to fit into a tiny carry-on, you probably know the stress of having to …
When food and personal care products last longer, it makes life easier. You save money and don’t need to shop as often. But it’s not magic that extends the shelf life of your …
You might want to think twice before you light up your next cigarette.According to the World Health Organization, more than 7 million people die each year from using tobacco. About 1.2 million individuals …
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