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Exercising at about 70% of your maximum heart rate can help you burn fat
Focus on what you eat, how well you sleep and your physical activity to help keep your ticker in tip-top shape
A simple warm-weather meal with fresh summer herbs
Transform cauliflower from boring to bursting with flavor!
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The tanginess of lime and the sweetness of the potato make a perfect combo
Hearty, heart-healthy and a great cold weather pick-me-up
A versatile recipe that can be eaten as an entree, side dish or pizza topping
Make your own homemade tomato sauce
Level up on the spices to give this healthy dish an extra kick
Inspired by the San Francisco scene and cuisine
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