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Reel in the brain food with this tempting white fish dish
You don’t have to sacrifice your favorite recipes for healthier versions
Slightly sweet, a little bit nutty, perfectly crunchy and nicely nutritious
The heart-healthy seafood is versatile and pairs well with many foods
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OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk
Moderation is key: A good source of calcium and protein, but it’s also high in calories and sodium
Simple to make and delicious to taste
This brain-healthy king salmon recipe showcases the North African flavors of harissa
This easy, no-cook blended treat is sure to please
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