Tag: lifestyle changes

Shoe storage shelf home, including purses and bike helmets
February 14, 2024/Primary Care

Wearing Shoes in the House: ‘OK’ or ‘No Way’?

Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home

Female sitting at desk with computer screen with video meeting with multiple people
January 18, 2024/Rheumatology & Immunology

9 Tips for Living With Lupus

Learn all you can, seek out support and don’t be afraid to advocate for yourself

person scratching neck that has eczema
November 28, 2023/Skin Care & Beauty

How Lifestyle Changes and Self-Care Can Improve Your Atopic Dermatitis

Changing your wardrobe or environment won’t eliminate eczema, but it can help reduce flares

Person helps older family member with taking thier blood pressure.
October 26, 2023/Eye Care

How To Support Someone With Diabetes-Related Macular Edema

Taking care of yourself helps you take care of your loved one

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Person with chronic migrain holding head while sitting on couch.
August 30, 2023/Brain & Nervous System

When Nothing Helps Your Chronic Migraines

Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication

woman sitting in a chair
February 16, 2023/Mental Health

What Is Self-Hypnosis and How Do I Do It?

Use the power of suggestion to change your thoughts, emotions and behaviors

Person getting acupuncture in lower spine area for pain in back.
September 13, 2022/Rheumatology & Immunology

Natural Ways To Treat Ankylosing Spondylitis Symptoms

Non-drug therapies like massage therapy and acupuncture can help manage pain, stiffness and fatigue

An illustration of a person holding a photo of a couple that's been torn in half
May 8, 2022/Mental Health

Life After Divorce: How You Can Start Again

Coping strategies to help you build a new life

A man holding a pilil and glass of water

How To Cope With Rheumatoid Arthritis Pain

The autoimmune disease can be managed with lifestyle changes and medication

Woman walks upstairs
October 7, 2020/Chronic Pain

Can Lifestyle Changes Help You Manage Spinal Stenosis?

5 noninvasive options for relief

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