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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This classic sandwich offers all the protein and flavor without the additives and added calories
Let your little one’s enthusiasm and motivation fuel their interest in running, but don’t pile on miles too early
Change your toothbrush after an infection and always take your full course of antibiotics to help ward off recurrence
Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats
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Give the delicate skin on your neck some TLC by wearing sunscreen every day and trying a retinoid or topical antioxidant
You don’t need to spend big money on better health
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help
An increased risk of blood clots can last for nearly a year after a COVID-19 diagnosis
Using blunt-tipped tweezers, pull the critter up gently to remove it from your kid’s skin and then bag it to take to a healthcare provider for identification
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