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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Rapid weight loss isn’t sustainable or healthy — for weight loss success, focus on long-term solutions
Rarely are the red, itchy welts from chronic hives connected to what you eat
At-home products like whitening toothpaste, rinses and strips can bring bright results
Peepers get pink for lots of reasons, from allergies to closed-angle glaucoma
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HER2-low is less aggressive than HER2-positive and HER2-negative, but the new designation allows for targeted therapies that may be helpful
Sourdough can be healthier than some other bread choices — but that doesn’t give it ‘health food’ status
‘Active shooter’ exercises may raise both awareness and anxiety
A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply
A variety of products can be effective at removing stains on teeth
Fresh mint makes this veggie-packed salad aromatic and delicious
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