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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This delicious and nutritious entree is like eating out at home
Reasons for spotting can include menopause, uterine fibroids, PCOS and birth control
It’s more than just avoiding gluten — it’s also important to focus on your mental and emotional health
The supplement shouldn’t replace a healthy diet, but it can help you get in your fruits and veggies
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They can feel like a typical headache or a migraine headache, but the pain can last for weeks to months
It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months
Home remedies may help your hair, but don’t expect them to cure the autoimmune disease
A diabetes diagnosis, new or long-standing, can trigger reactions like grief, stress, depression and frustration, but symptom relief and help are available
Working has its benefits, but it may require some modifications — and that’s OK
Palliative care offers a comprehensive network of support at any stage, from diagnosis to treatment and beyond
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