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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Impress your Thanksgiving guests with this homemade treat!
Try turning the heat down on the water and opting for a moisturizing soap
This modified challenge offers a head start on healthier habits
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It’s fine for most, but it can worsen heartburn and ulcers if you’re prone to them
Seek help if bleeding doesn’t stop or they’re interfering with your life
Don’t make the mistake of stopping cold turkey
Focus on the philosophy — replenishing and respecting your skin — not necessarily the steps
These breaks may have some benefits — but they promote an unhealthy attitude toward food
A low-FODMAP elimination diet can help identify your symptoms
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