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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
‘Stomach gripping’ can lead to muscle weakness, back pain and breathing problems
Colorful and flavorful, this dip is hard to resist
It depends on how sick they were
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The lack of arch support in the popular footwear can lead to numerous aches and pains
These caffeine-packed supplements can give your workouts a boost
Blackberries are not only delicious, but they’re also loaded with nutrients and antioxidants
Hair type, medical conditions, age and ethnicity all might play a role
It starts off like a cold and then progresses to a rash that can last about 10 days
Keeping your skin healthy post workout is key
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