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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Closeup of person wearing thier BiCros hearing aid in their right ear.
July 21, 2022/Ear, Nose & Throat

6 Tips for Getting Used to Your New Hearing Aids

Hearing aid technology has vastly improved over the last several years

kid getting an eye exam
July 21, 2022/Children's Health

Do Kids Need Back-to-School Eye Exams?

Plan on an annual vision screening, but a full exam may not be necessary

An acai smoothie bowl topped with banana, raspberries, coconut and oats.
July 20, 2022/Nutrition

Why an Acai Berry Cleanse Is a Potentially Dangerous Trend

Here’s why you'll want to skip this one  

Woman drinking coffee which is a know trigger for hot flashes.
July 20, 2022/Women's Health

How Long Will I Have Hot Flashes and What Causes Them?

Learn what may trigger the sudden onset of heat and sweat

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post heart surgery
July 20, 2022/Heart Health

Tips To Help You Recover From Heart Surgery

It’s important to remember that not everyone heals at the same rate

An older person holds both hands out in front of them and squeezes each one as if to relieve tension.
July 19, 2022/Wellness

Why You Should Care About Free Radicals

When free radicals don’t have antioxidants to keep them in check, they go rogue

Woman in bed suffering from night sweats.
July 19, 2022/Women's Health

Could Hot Flashes or Night Sweats Mean Something Serious?

The symptoms of menopause can disrupt your life

Pasta salad with chickpea noodles with green beans and tomatoes
July 19, 2022/Recipes

Recipe: Gluten-Free Chickpea Pasta Salad

This pasta salad is anything but ordinary

Small tin of eyebrow wax against a pink background
July 18, 2022/Skin Care & Beauty

Are ‘Soap Brows’ Safe for Your Skin?

Using this bathroom staple can give you fuller, fluffy brows

A frustrated mother holding her baby

What To Know About Pooping After Giving Birth

It’s normal to experience some changes

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