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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Reduce frustration and get more sleep
Swap your regular lettuce for kale for a tasty change
Putting on socks at night can warm cold feet and regulate your core body temperature
Ways to take care of your mental and physical health
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It’s important to look out for early signs
Learn the proper care and when to seek help after you’ve scratched a bit too much
Getting in your greens couldn’t be tastier!
The answer to this is easy: No. Lemons do not have special fat-burning qualities
Is it the moon, pheromones or coincidence?
Unlock the secret of your body’s hardest-working organ
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