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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Picking your nose and eating the results isn’t polite behavior, but odds are, it won’t make you sick
Proper treatment should keep your skin tone more even
The effects depend on severity, but may include infertility, heart disease and life-threatening adrenal crisis
Some CAH medications can cause weight gain — keep up healthy habits and talk with your care team about options
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CAH starts with a missing enzyme and leads to a domino effect of hormonal impacts
CAH runs in families — you can inherit it if both of your biological parents carry the mutated gene
Diet won’t cure polycystic ovary syndrome, but healthy eating can help you feel your best
Options for sober social drinking are abundant, but be mindful about additives and triggers
Rolling up your sleeve in September or October is ideal — but it’s never too late to get your flu shot
Soften your skin with warm water and shaving cream before shaving with the grain of the hair
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