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Setting realistic expectations and scheduling downtime can help reduce stress and make your time away more enjoyable
Working with a therapist, staying active and practicing mindfulness are just a few ways to help manage stress
Both are respiratory infections, but bronchitis affects your bronchial tubes, while pneumonia affects the air sacs in your lungs
You can still get a tan (a sign of skin damage) while wearing sunscreen
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You can catch this highly contagious virus through contaminated food, water, droplets and more
Create a support system, a paper trail, emotional boundaries and a strong sense of self
Hypothyroidism is underactivity of your thyroid gland, while hyperthyroidism is overactivity — but both conditions need treatment
Sitting for long hours, like at your desk job, can make your butt sag — among other effects
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
Excess mucus, ulcers, a high-fat diet and pancreatic conditions can make stool sticky
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