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Going seven times a day is average, but more or less can be OK, too, as long as you’re not experiencing drastic changes
Concussion protocol describes the steps needed to test for concussion and return to play — timelines vary
Using proper form and the right equipment can help keep you injury-free while gathering up that colorful foliage
Adding nuts like pistachios, almonds or pecans to your diet can help manage blood sugar levels
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Inductive and deductive reasoning are thought patterns your brains uses to help you make decisions
Taking supplements with biotin can cause inaccurate lab test results
The answer depends on both dosage and drinking habits
Try sitting in a sitz bath or taking psyllium husk to help relieve symptoms
Dry air, allergies or nose-picking may be to blame for nighttime epistaxis
Always seek medical advice for pain — but exercise, stretching, guided imagery and deep breathing may help in the meantime
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