Locations:
SearchAdvertisement
… that stands for “hunger, anger, lonely, tired.” To use the HALT method, you check in with yourself periodically and ask yourself how you’re feeling in these four categories. Sometimes, check-ins can occur daily …
… or may not be accurate.”These biases can exist because of how you remember certain events or periods of your life. Another big factor is how limited your attention is — meaning that we’re selective …
… asthma eventually receive a COPD diagnosis.Childhood respiratory illnesses such as pneumonia.Myth 2: It’s too late to quit smoking if you have COPDThe lung damage behind COPD is cumulative. Every cigarette you puffed …
… also increase as we age, and both can impact fertility, she says.“Woman in their mid- to late-30s and older are more likely to experience secondary infertility since eggs are lost as we age …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… dementia experiencing sleep disturbances increases as the disease progresses.“A typical pattern in advanced dementia is frequent periods of wakefulness at night and excessive sleeping during the day,” explains Dr. Drerup. “People may sleep longer …
Pop quiz time! What is Isaac Newton’s first law of motion?Answer: An object at rest tends to stay at rest and an object in motion tends to stay in motion.This principle is …
Up to 70 million Americans are sleep-deprived. But those hours of lost sleep add up to a bigger health deficit than you may realize, says sleep medicine specialist Nancy Foldvary-Schaefer, DO, MS.“Sleep …
Like many of us, you probably have a tall glass of water on your nightstand, ready to quench that morning thirst.But what are the benefits (and possible drawbacks) of drinking water right before bed …
Life comes at you fast. It feels like mere days ago you were changing diapers and kissing boo-boos. Now, you’re packing boxes and loading the car. Your baby’s all grown up and …
You know how you feel when you haven’t slept well. Not only are you tired and lethargic, but you can’t concentrate or think clearly. Trouble is if your sleep problems become chronic, research …
Advertisement
Advertisement