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… or may not be accurate.”These biases can exist because of how you remember certain events or periods of your life. Another big factor is how limited your attention is — meaning that we’re selective …
… asthma eventually receive a COPD diagnosis.Childhood respiratory illnesses such as pneumonia.Myth 2: It’s too late to quit smoking if you have COPDThe lung damage behind COPD is cumulative. Every cigarette you puffed …
… also increase as we age, and both can impact fertility, she says.“Woman in their mid- to late-30s and older are more likely to experience secondary infertility since eggs are lost as we age …
… dementia experiencing sleep disturbances increases as the disease progresses.“A typical pattern in advanced dementia is frequent periods of wakefulness at night and excessive sleeping during the day,” explains Dr. Drerup. “People may sleep longer …
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… to your alarm, only to discover you’ve hit snooze five times already. Now, you’re running late! You don’t remember deciding to sleep in, much less traveling to your dresser to snooze your …
Up to 70 million Americans are sleep-deprived. But those hours of lost sleep add up to a bigger health deficit than you may realize, says sleep medicine specialist Nancy Foldvary-Schaefer, DO, MS.“Sleep …
Like many of us, you probably have a tall glass of water on your nightstand, ready to quench that morning thirst.But what are the benefits (and possible drawbacks) of drinking water right before bed …
Life comes at you fast. It feels like mere days ago you were changing diapers and kissing boo-boos. Now, you’re packing boxes and loading the car. Your baby’s all grown up and …
You know how you feel when you haven’t slept well. Not only are you tired and lethargic, but you can’t concentrate or think clearly. Trouble is if your sleep problems become chronic, research …
With wide-ranging stay-at-home orders still in place, weight management and a healthy diet can be challenging for a variety of reasons.Whether it’s an increased habit of snacking because of access …
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