It’s easier to make healthy choices when you have support. Here are five simple things you can do, starting today, to lower your family’s risk of type 2 diabetes.
Tag: lifestyle changes
Can Lifestyle Changes Help You Manage Spinal Stenosis?
Millions of people deal with numbness, weakness or pain from spinal stenosis. Here are five ways to feel better and get back to your life without surgery.
5 Healthy Habits That Prevent Chronic Disease
Learn how lifestyle affects your health, five lifestyle choices that prevent chronic disease and how to make healthy lifestyle habits permanent.
