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Successful weight loss takes a long-term commitment to healthy living — create a healthy lifestyle you can keep up
Lifestyle adjustments like stress reduction, wearing softer clothing and staying out of the sun can help manage flares
This old trick for building habits can work, but you still need motivation, repetition and discipline to get results
Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home
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Learn all you can, seek out support and don’t be afraid to advocate for yourself
Changing your wardrobe or environment won’t eliminate eczema, but it can help reduce flares
Taking care of yourself helps you take care of your loved one
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
Use the power of suggestion to change your thoughts, emotions and behaviors
Non-drug therapies like massage therapy and acupuncture can help manage pain, stiffness and fatigue
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