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This social media sleep hack with tart cherry juice and magnesium could be worth a try
Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks
Reflect on your feelings, connect with others and get active
For some lucky people, these pillows can eliminate the need for medications or surgery
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Rest up, but make sure you don’t oversleep — it can be as bad for you as undersleeping
If they affect the quality of your sleep, keep your pets out of your sheets
They usually subside after the first trimester, but stay hydrated and rested, too
Finding a neutral position can ease stress on your back, neck and shoulders
Look for a firmer mattress and then make adjustments as needed
This bedtime exercise can help you fall asleep faster (and stay asleep)
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